Sunday, November 7, 2010

Raw Brownies

Many of you expressed interest in the raw cake and the raw brownies that I made for J's birthday. I have zero pics of the failed raw cake because, as I said, it was the last thing on my mind to take pics since I was so infuriated that it failed. Why did I decide on a raw cake? Well, it's better for us to consume something made from dates and walnuts than something with lots of refined sugar and flour. Also, J has lots of stomach sensitivities and one of the things she has trouble with is table sugar. Last year I made two separate cakes...this year I was determined to make only one. Unfortunately my first attempt was a huge failure!

I had made the raw brownies in the past and they were a good go-to recipe to recover from the failed cake. Everyone liked them, especially J, so that's all that mattered. I got this recipe from Averie:

Raw Brownies

1 c. Medjool dates
1/2 cup soaked walnuts
1/2 heaping cup of cacao powder
1/2 cup agave nectar (adjust to the sweetness that you prefer)
2-3 tsp vanilla
Pinch of salt

Place all ingredients in a high speed blender and blend until mixture is smooth. Put the mixture into an 8x8 glass dish and place in the freezer for a few hours. It's not necessary to put the brownies in the freezer, but it does help them set a little better.

I enjoy this recipe because it's fast, easy and satisfies my occasional desire for brownies. I must tell you that this does not resemble the texture of brownies, it's more like fudge. Still yummy though. I know there is a lot of controversy on agave nectar and how it's processed. I have been reading a lot about it and am on the fence. My usual preference for sweeteners are honey or maple syrup. This was a birthday celebration, so I wasn't going to split hairs about using agave. :)

Here is the final product (complete with manufactured and artificially colored frosting...we cut around it for J):

And here is a VERY happy baby J, diving into her treats (raw brownies and raw ice cream):
The messier the food is, the more fun we have!
Her celebration was a great time and I was just glad I was able to recover with this recipe! :)

1 comment:

  1. Um, I never noticed before but little Miss Smiles looks an awful lot like her mama in that first picture! I made a "raw" apple crisp the other night (except I cooked it, if that makes any sense) and got a great sense of satisfaction out of having a dessert that had not butter or sugar in it! Yay for you and giving me healthy ideas!

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