Monday, September 6, 2010

Menu plan Monday

Hey all! I hope that everyone is having a fantastic Labor Day! I know we are enjoying a low-key, relaxing morning. We are off to our local cider mill in a bit, but I wanted to share my menu plan for the week before we go. This is what this week looks like:

Monday - Grilled paninis with tomato, mozzarella and basil
Tuesday - Falafel on tortillas with tahini sauce (I think I've posted this on my last three menu plans, but still have yet to make it ;))
Wednesday - Stir fry with chicken and greens
Thursday - Leftovers
Friday - Cajun lentils and rice
Saturday - Stuffed spaghetti squash
Sunday - Leftovers

Breakfasts will consist of smoothies, cereal, and granola.
Lunches will be leftovers, PB&J, more smoothies, and salad.
Snacks consist of protein bars, granola bars, and fresh veggies.

Tired of the same old meals? Go to Orgjunkie or Mindful Menus for some ideas!

BTW, on the workout front, I got up early one day last week. I was discouraged because J woke up earlier than normal and I had to wait for her nap in order to get in the shower. That's always stressful on days that I work as her naps can be a tad unpredictable. So, I didn't get up early at all the rest of the week, but I am still going to try for three times this week. Have a great week!


  1. We made Falafels a couple weeks ago but we didn't think about the Tahini sauce. I would love to see your recipe.

    Have a relaxing Labor Day!

  2. Sounds like a great menu for the week, have a great week.